As an Integrative Nutrition Coach and Chef, Anna has combined behavior and flavor. Because, whatever the goal, it isn’t going to work if someone doesn’t DO it. True wellness is understanding how food and behavior affect the body and the mind, and being able to apply it to daily life choices. We train people how to create a healthy lifestyle and eat in a way that works for them.
Working with Happy Food Minnesota will ensure that your health care costs will go down and employee productivity will rise. When employees are empowered to take ownership of their health they are less likely to require doctors visits. Mental health (anxiety & depression), chronic diseases and autoimmune diseases are the leading cause for health care these days. Many of these symptoms can be managed through diet and lifestyle. Our programs are the first step toward healing.
Providing wellness programs is also an excellent employee benefit that enhances your company culture and makes employees feel valued.